assess not guess
Are you looking to really maximise your training time? Need to take the guess work out of your training and apply some real science? The VO2 Master can be used in numerous ways to ensure you are going to achieve optimal performance for your competition day, whatever your sport!
Rather than guess your training zones, use the built in step test profile in the app to undertake regular VO2max testing, without the need to visit a sports laboratory. The simple to follow process will give you a clear track on how your fitness is changing, and will give you personalised training zones to ensure you are always operating at peak efficiency.
The RMR (resting metabolic rate) assessment will allow you to accurately calculate the calories you need to keep you body in perfect condition for the training you are undertaking. Thereby allowing for enhanced recovery and reduced risk of illness or injury.
The free-mode will allow you to asses the impact of changes of apparatus or technique on performance and efficiency, or track fitness changes during activity in a way you have never been able to do previously. Being able to easily, conveniently and accurately track your physiology on a day-by-day, week-by-week, and month-by-month basis you will be alerted to small changes in performance, and modify your training regimen to ensure you are always in peak condition for the event you participate in.
Get a jump on your competition, and use a real scientific approach in your training.
Small changes can mean the difference between success and failure in elite sport.
The VO2 Master offers an accurate but still cost-effective way of monitoring ever-changing athlete physiology. Whether it is ensuring a player is warming up properly pre-match; is working at an appropriate intensity to achieve ideal body composition; or is training smart when returning from injury, the VO2 Master will soon be part of the day-to-day life of the elite athlete and medical support staff.
This easy to use and fully portable device can be used at home, in the gym, at the training ground or competition venue to ensure the athlete is in prime fitness for performance. When travelling at home or to overseas competitions and training camps, the VO2 Master is small enough to go in hand luggage (at only 220g) and without the need for specialist calibration procedures, the results can easily and quickly be shared by the intuitive app, so that coaching staff can provide a last minute insight into training or pre-competition routines.
Don’t let your competition get the edge over you.